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- The Future of Food
- Avoid eating Genetically Altered and non-organic 'Food'
- Healthy Living: Ban of Sugar - Refined White Sugar most Harmful
- Exploring Vedic Tradition: Naivedhyam
- Nithyananda Moon Diet: Red Cabbage Smoothie
- Samyama on Throat - Vishudhi Chakra
- Sure Ways to Weight Loss!
- Easiest Way to Weight Loss: Vedic Way to Weight Loss
- Nithyananda on Overeating
- Nithyananda Moon Diet: Banana Smoothie
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Recent Posts
Category Archives: Tea, Juices & Smoothies
Nithyananda Moon Diet: Banana Smoothie
Cooking for one person can be challenging at times so I tend to keep it simple. This liquids-only Nithyananda Moon Diet is just perfect for me. Many fruits and veggies can go in a blender, raw or slightly cooked to … Continue reading
Nithyananda Moon Diet: Strawberry Banana Smoothie
Here is to a quick and healthy smoothie perfect for the liquid based moon diet: 1 banana 1 orange 3 strawberries 2 Tbsp yoghurt 2 small cubs water cinnamon to taste 1/2 tsp linseeds (optional) Blend all ingredients in a … Continue reading
Nithyananda Moon Diet: Nutty Smoothie
New drink discovery! raw cashews or almonds raisins or prunes cinnamon (optional) honey (optional) Blend ingredients with hot water. eNjoy… 🙂
Nithyananda Moon Diet: Red Grape and Dandelion Smoothie
Some of us at the NIthyananda Family are on the liquids-only moon diet (practicing samyama on the moon), here is one of Louann Tung’s favorite energizing drinks that she makes with her Vitamix (well worth the investment – she has … Continue reading
Masala Chai Tea
A cup of chai or tea, cherished by many in India and the West alike. A true comfort ‘food’, nourishing, and easy to make with its many aromatic spices. 1 Tbsp black tea 1 cup water 2 cloves 1 cardamom … Continue reading
Gooseberry Smoothie
if you need an energy boost, then gooseberries may be the answer. they have a high sugar content and are ideal as a snack. gooseberries are a tart appetizer and aid in digestion. 1 cup gooseberries ½ banana lemon juice … Continue reading
Satvic Carrot Juice
carrots are known for being a great source of vitamin A. they also contain vitamin C, potassium and calcium. a glass of pure carrot juice had on a daily basis provides for much of the above needed vitamins and minerals. … Continue reading
Cool Summer Drink
1 gallon water1/2 cup yoghurt1 inch ginger, grateda few sprigs cilantro leaves, torn into small piecessalt to tastesugar to taste combine all ingredients and stir until the yoghurt mixes with the water. this nice summer drink is cooling. keep refrigerated … Continue reading
Posted in Tea, Juices & Smoothies
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Jeera Coffee
This is one of the many recipes we received during our Nithya Yoga Teacher Training 2007 in Bidadi/Bengaluru-India at the ashram of Paramahamsa Nithyananda. 2 tsp cumin seeds 1 tsp fennel seeds 3 cups water jaggery, honey or molasses for … Continue reading
Jal Jeera – Cumin Drink
This is a fabulous appetizer and one of the many recipes we received during our Nithya Yoga Teacher Training 2007 in Bidadi/Bengaluru-India at the ashram of Paramahamsa Nithyananda. A two inch piece of Tamarind soaked in water Cumin seeds Black … Continue reading
Satvic Cafe 