Category Archives: Soups

Nithyananda Moon Diet: Rasam Veggie Soup

Being on a 16 day liquid fast while practicing samyama on the moon – moon diet as some call it – , I come up with new recipe ideas that are delicious and simple to prepare and also share yumm … Continue reading

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Rhubarb Recipes

today i received a rhubarb recipe in my inbox from Yasmeen. in her blog post there was a link to the rhubarb compendium. this website has over 300 rhubarb recipes! wow, i am amazed. i did not know that this … Continue reading

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Mild Medley – Soup

1 potatochunks of ash gourd/pumpkintomato1 carrotspinach leavescelerybeans or snow peasmilk Pressure cook/Boil the vegetables (adjust quantity for serving portions) and puree with little water. For finer consistency, you can run through a sieve. Add crushed black pepper and little salt. … Continue reading

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Spinach Soup

1/2 cup orange dal2 cups waterasafoetida1 Tbsp sesame oilplace all ingredients in pressure cooker and cook for 3 whistles. sesame oilpiece of fresh gingerhandful cashew nuts1/4 tsp mustard seeds3/4 tsp cumin seedsprepare seasoning/tadka. 1 tomato, choppedlarge handful spinach leaves, choppedsmall … Continue reading

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Sambhar Soup – Kerala Style

Sambhar is traditionally made w eggplants, okra and potato but can be substituted with other veggies. This version is Kerala style as the contributor is from this South Indian state. Kerala is referred to as the Spice Garden of India. … Continue reading

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Moong Rasam

2 tbsp tamarind paste 1 tsp moong flour 4 cups water 1 diced tomato pinch black pepper pinch turmeric salt 1/4 tsp cumin seeds 1/4 tsp mustard seeds 10 curry leaves 1-2 red chillies, seeds removed cilantro to garnish Add … Continue reading

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Sambhar Soup

Sambhar is a soup that comes in a variety of flavors to cook. Here is a simple and ordinary one. 1 small cup orange, split masoor dal (160ml)4 small cups water1 turnip cut into medium pieces1 tsp turmeric oilsmall piece … Continue reading

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