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Category Archives: YOGA
About Satvic Food and Yoga Diet
The Yoga Diet is based on Satvic Food which is… well, let me start with what Gunas are: gunas are the inherent qualities or attributes of nature; satva, rajas and tamas. Tamas, tamasic: the lowest Guna of laziness or inaction. … Continue reading
Posted in Articles and Videos on Satvic Vegetarian Food, YOGA
Tagged awareness, gunas, Satvic Food, Satvic Yoga Diet
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