Author Archives: Udaysree

The Future of Food

Posted on January 16, 2012 by Udaysree

http://www.hulu.com/embed/cMzvfJo5t_uBnghXU4JgkQ http://www.hulu.com/watch/67878/the-future-of-food

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Avoid eating Genetically Altered and non-organic ‘Food’

Posted on November 1, 2011 by Udaysree

Free yourself from the International Conspiracy Against Enlightenment. Thank you, Ma Nithya Sudevi, for this truly courageous and enlightening video!

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Healthy Living: Ban of Sugar – Refined White Sugar most Harmful

Posted on October 30, 2011 by Udaysree

Paramahamsa Nithyananda bans use of Sugar by His devotees and disciples During the 10/28/2011 Bhagavat Gita Dhyana Satsang Paramahamsa Nithyananda announced the damages caused by Sugar (refined white sugar) and advised all His devotees and disciples to keep away from … Continue reading →

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Exploring Vedic Tradition: Naivedhyam

Posted on March 29, 2011 by Udaysree

Exploring Vedic Tradition: Naivedhyam

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Nithyananda Moon Diet: Red Cabbage Smoothie

Posted on March 28, 2011 by Udaysree

Red cabbage, apple and nutmeg always remind me of my German upbringing. My grandmother used to make the ‘perfect’ meal out of these ingredients. Here I am using the main ingredients for a purple looking smoothie: 2 cups shredded red … Continue reading →

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Samyama on Throat – Vishudhi Chakra

Posted on March 27, 2011 by Udaysree

SAMYAMA ON THROAT – VISHUDHI CHAKRA Patanjali Yoga Sutras: Sutra 137, Chapter 3, Verse 31 kantha kupe kshutpipasa nivrittih “I am continuing on the samyama on the throat chakra: Kandakupeh kshutpipasa nivruthihi. Patanjali is using a very powerful word – nivruthihi … Continue reading →

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Sure Ways to Weight Loss!

Posted on March 26, 2011 by Udaysree

SURE WAYS TO WEIGHT LOSS! (Continuation – Day 2) Patanjali Yoga Sutras: Sutra 137, Chapter 3, Verse 31 kantha kupe kshutpipasa nivrittih “Today I am continuing on sure ways to weight loss! I want to give you the jist of yesterday’s samyama … Continue reading →

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Easiest Way to Weight Loss: Vedic Way to Weight Loss

Posted on March 25, 2011 by Udaysree

VEDIC WAY TO WEIGHT LOSS Patanjali Yoga Sutras: Sutra 137, Chapter 3, Verse 31 “kantha kupe kshutpipasa nivrittih” “Patanjali says do samyama on the throat center. All the feeling of hunger & thirst will disappear. I wanted to reveal the sacred … Continue reading →

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Nithyananda on Overeating

Posted on March 24, 2011 by Udaysree

“OVEREATING is a modern disease. People think that it is better to eat more vegetarian food. Let us be clear here. Overeating any food is bad. Be it vegetarian or meat. It creates a lot of problems for us. We … Continue reading →

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Nithyananda Moon Diet: Banana Smoothie

Posted on March 23, 2011 by Udaysree

Cooking for one person can be challenging at times so I tend to keep it simple. This liquids-only Nithyananda Moon Diet is just perfect for me. Many fruits and veggies can go in a blender, raw or slightly cooked to … Continue reading →

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