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- The Future of Food
- Avoid eating Genetically Altered and non-organic 'Food'
- Healthy Living: Ban of Sugar - Refined White Sugar most Harmful
- Exploring Vedic Tradition: Naivedhyam
- Nithyananda Moon Diet: Red Cabbage Smoothie
- Samyama on Throat - Vishudhi Chakra
- Sure Ways to Weight Loss!
- Easiest Way to Weight Loss: Vedic Way to Weight Loss
- Nithyananda on Overeating
- Nithyananda Moon Diet: Banana Smoothie
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Category Archives: Nithyananda Moon Diet
Nithyananda Moon Diet: Red Cabbage Smoothie
Red cabbage, apple and nutmeg always remind me of my German upbringing. My grandmother used to make the ‘perfect’ meal out of these ingredients. Here I am using the main ingredients for a purple looking smoothie: 2 cups shredded red … Continue reading
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Nithyananda Moon Diet: Banana Smoothie
Cooking for one person can be challenging at times so I tend to keep it simple. This liquids-only Nithyananda Moon Diet is just perfect for me. Many fruits and veggies can go in a blender, raw or slightly cooked to … Continue reading
Nithyananda Moon Diet: Strawberry Banana Smoothie
Here is to a quick and healthy smoothie perfect for the liquid based moon diet: 1 banana 1 orange 3 strawberries 2 Tbsp yoghurt 2 small cubs water cinnamon to taste 1/2 tsp linseeds (optional) Blend all ingredients in a … Continue reading
Nithyananda Moon Diet: Nutty Smoothie
New drink discovery! raw cashews or almonds raisins or prunes cinnamon (optional) honey (optional) Blend ingredients with hot water. eNjoy… 🙂
Nithyananda Moon Diet: Rasam Veggie Soup
Being on a 16 day liquid fast while practicing samyama on the moon – moon diet as some call it – , I come up with new recipe ideas that are delicious and simple to prepare and also share yumm … Continue reading
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Tagged moon diet, moon samyama diet, nithyananda moon diet, soup
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Nithyananda Moon Diet: Red Grape and Dandelion Smoothie
Some of us at the NIthyananda Family are on the liquids-only moon diet (practicing samyama on the moon), here is one of Louann Tung’s favorite energizing drinks that she makes with her Vitamix (well worth the investment – she has … Continue reading
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