Nithyananda Moon Diet: Strawberry Banana Smoothie

Here is to a quick and healthy smoothie perfect for the liquid based moon diet:

• 1 banana
• 1 orange
• 3 strawberries
• 2 Tbsp yoghurt
• 2 small cubs water
• cinnamon to taste
• 1/2 tsp linseeds (optional)

Blend all ingredients in a blender.
eNjoy 🙂

Note: This recipe works also well if you omit the yoghurt.